Lost Manners Farm
Single Rope Skills Video
Jumping for Jesus® Instructional Video
Jumping Rope Workout DVD
In the featured DVD, Coach Dennis Clark leads jumpers in a four level jump rope workout routine which covers: stretching, easy jumping, aerobic jumping, and 42 single rope skills. This program is designed for children 5-12 years of age, athletes and adults. This is great for a PE class or an individual at home. This DVD has a workout time of approximately 30 minutes.
